What's happening
Something for everyone
Finding Peace In A Frantic World
​Come and join us for a lunchtime session for 8-weeks
​You have nothing to lose but you may have a lot to gain
​Try our meditation challenge
This is open to all levels of experience including newcomers.
We are asking you to meditate for five days a week for six weeks.
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Cognitive Therapy (MBCT) for depression
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Call us to arrange an appointment
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​Get in touch by filling in our enquiry form
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Drop us an email to discuss your needs further